Ingredients: 1 cup yellow moong dal (split yellow lentils) 1 small onion, finely chopped 1 tomato, finely chopped 1 green chili, finely chopped 1/2 inch ginger, grated A handful of fresh coriander, chopped Salt to taste 1/2 teaspoon turmeric powder …
This Cauliflower Rice Biryani is a wholesome, low-carb twist to the traditional biryani, offering the same aromatic spices and rich flavors without compromising on health. Cauliflower rice replaces the usual basmati rice, making it a perfect option …
This delightful Paneer and Vegetable Stir-Fry is a quick, nutritious, and flavorful dish that brings together the goodness of paneer (Indian cottage cheese) and a variety of vibrant vegetables. Packed with protein, vitamins, and minerals, this recip…
Enjoy the rich flavors of tandoori chicken with a healthier twist by grilling it on skewers. Ingredients: - 500g boneless chicken pieces, cut into cubes - 1 cup thick yogurt - 2 tablespoons tandoori masala - 1 tablespoon ginger-garlic paste - 1 teas…
A nutritious soup featuring lentils, spinach, and aromatic spices, providing a hearty and healthy meal. Ingredients: - 1 cup dried green lentils, rinsed and drained - 1 large onion, finely chopped - 3 cloves garlic, minced - 1 teaspoon ginger, grate…
Masala Oats Upma is a wholesome and nutritious twist to the traditional upma, combining the goodness of oats with aromatic Indian spices. Packed with fiber, protein, and essential nutrients, this dish not only satisfies your taste buds but also cont…
Ingredients - 1 mug quinoa, irrigated and cooked - 1 can( 15 Oz) chickpeas, drained and irrigated - 1 mug cherry tomatoes, halved - 1 cucumber, minced - 1 bell pepper( any color), minced - 1/2 red onion, finely diced - 1/4 mug fresh…
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